Description
Each of these oils has properties that can promote relaxation, calmness, and emotional well-being. Lavender oil is widely recognised for its soothing and calming effects. It has been shown to help reduce anxiety and promote relaxation. Lavender oil can help create a sense of tranquility and may contribute to a more peaceful state of mind. Rosemary oil has uplifting and invigorating properties. It is believed to help improve mood and mental clarity. Rosemary oil may provide a refreshing and stimulating effect, which can be beneficial for anxiety relief. Sweet Orange oil has a bright and uplifting scent. It is known for its mood-enhancing properties and can help alleviate stress and anxiety. The aroma of Sweet Orange oil can create a positive and cheerful atmosphere. Whilst Chamomile oil is renowned for its calming and soothing effects. It has been used for centuries to promote relaxation and reduce anxiety. Chamomile oil can help ease tension and promote a sense of tranquility.
Instructions:
- Use the recommended amount of our Dead Sea Bath Salts into hot running water to dissolve.
- Then add cold water. Once your water is warm enough to immerse, add the full blend of essential oils to the bath.
- Gently stir the bathwater to disperse the essential oils and salts evenly.
- Get into the bath and soak for at least 20-30 minutes, allowing the aroma and potential benefits of the essential oils to enhance calmness.
Enjoy your relaxing bath!
Also See our topical blend application for when you need it. (See our topical blend)
It’s important to note that while essential oils can be helpful for relaxation and anxiety relief, they should not be considered a substitute for professional help. If you have persistent or severe anxiety symptoms, it’s essential to seek guidance from a healthcare professional or a mental health specialist who can provide appropriate support and treatment options
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