Description
Each of these oils has properties that can promote relaxation, calmness, and emotional well-being. Here’s a bit more information about each oil of our blend:
- Lavender oil: Lavender is widely recognised for its soothing and calming effects. It has been shown to help reduce anxiety and promote relaxation. Lavender oil can help create a sense of tranquility and may contribute to a more peaceful state of mind.
- Rosemary oil: Rosemary oil has uplifting and invigorating properties. It is believed to help improve mood and mental clarity. Rosemary oil may provide a refreshing and stimulating effect, which can be beneficial for anxiety relief.
- Sweet Orange oil: Sweet Orange oil has a bright and uplifting scent. It is known for its mood-enhancing properties and can help alleviate stress and anxiety. The aroma of Sweet Orange oil can create a positive and cheerful atmosphere.
- Chamomile oil: Chamomile oil is renowned for its calming and soothing effects. It has been used for centuries to promote relaxation and reduce anxiety. Chamomile oil can help ease tension and promote a sense of tranquility.
Instructions:
Before applying the blend topically, perform a patch test on a small area to your skin where it is known not to be sensitive, leave it on for 24 hours to ensure there are no adverse reactions. If there are no issues, a small amount can be applied to pulse points such as wrists or temples for a calming effect. Shake the bottle well to ensure that the oils are properly combined.
It’s important to note that while essential oils can be helpful for relaxation and anxiety relief, they should not be considered a substitute for professional help. If you have persistent or severe anxiety symptoms, it’s essential to seek guidance from a healthcare professional or a mental health specialist who can provide appropriate support and treatment options
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