Description
Essential oils can be beneficial in forms of aromatherapy or topical use to support digestive health. Here are a few of our essential oil blends that can be helpful for indigestion
Instructions:
Relieve Indigestion Naturally with Essential Oils
Indigestion can be uncomfortable and disruptive, but there’s a natural solution that may provide relief – an essential oil blend featuring Peppermint, Ginger, and Sweet Orange, combined with soothing Almond Oil.
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- Peppermint Essential Oil: Peppermint oil is renowned for its digestive benefits. It helps relax the muscles of the gastrointestinal tract, easing bloating, gas, and discomfort. Its cooling sensation can also provide quick relief from heartburn and nausea.
- Ginger Essential Oil: Ginger has a long history of aiding digestion. It helps stimulate the production of digestive enzymes, speeding up the digestive process. It’s particularly effective in calming an upset stomach, reducing inflammation, and alleviating nausea.
- Sweet Orange Essential Oil: Sweet Orange oil adds a pleasant citrusy aroma to the blend. While it may not directly impact digestion, its uplifting scent can help reduce stress and anxiety, which can exacerbate indigestion symptoms.
- Almond Oil: Almond oil serves as the carrier oil in this blend, diluting the potent essential oils while providing its own benefits. Almond oil is gentle on the skin and can further soothe any discomfort in the abdominal area.
Instructions
Shake well to blend the essential oils thoroughly before use and close the container tightly after every use. Apply this mixture to your abdomen and gently massage in a circular motion. The combination of these essential oils can help relax your digestive system, ease discomfort, and promote a sense of well-being. Not suitable for children under the age of 6 years old.
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